Wednesday, January 14, 2009

Food - yogurt with blueberries and just bunches
nut-rition energy mix
green salad with italian spritzer
whole wheat spaghetti
m&m's (just a few)
green salad
whole wheat spaghetti
yogurt and blueberries
Evercise - 20 min stairmaster
15 min elliptical

See ya tomorrow!
Kisha

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