food- yogurt with strawberries, blueberries, and just bunches
lean cuisine calzone and green salad with italian spritzer
2 snickerdoodle cookies
normandy veggies grilled chiken breast
72 oz water!!!!!
exercise- 15 min stairmaster
35 min on a new machine kinda like a stairmaster and elliptical in one!
see ya
Kisha
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